Emotional & Social Intelligence Workshop Online Program with I Have Learned Academy 23 & 30 May 2022

Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict.

Social Intelligence is the capacity to know oneself and to know others. Social Intelligence develops from experience with people and learning from success and failures in social settings. It is more commonly referred to as "tact", "common sense", or "street smarts"

To develop your Emotional & Social Intelligence, you need a certain set of skills and competencies.

In this training, you will learn everything about Emotional and Social Intelligence.

x Session 1: Emotional Intelligence:

• The Basics of Emotional Intelligence
• Emotional Intelligence vs other types of intelligence.
• The Components of Emotional Intelligence
• How to develop your EQ
• Why emotional intelligence is so critical today in the age of artificial intelligence

x Session 2: Social Intelligence:

Increase your Social Intelligence by understanding better others and managing better the interaction.
• What is Social Intelligence and why it’s important in teams / groups and relationships
• Self-awareness
• What it means to be empathetic
• Active listening
• Recognizing social cues
• Political intelligence
• Body Language tips
• Social cues
• Communication and hidden signs

Trainer Bio:
Randa Farah is an HR Specialist, Organizational Psychologist, University Instructor.
Founder of I Have Learned Academy & Lebtivity.com
Certified Trainer from the UK, Master NLP Practitioner.
Certified Happiness at Work Expert from Denmark, Stress management & personal growth specialist.
Passionate about Learning & sharing knowledge, Randa always wondered: "why do we have to learn things the hard way?"
She created the concept of “I Have Learned Academy” to let people get access to daily life skills easily and in an affordable way.
Skills that no one taught us at school or university…
Randa worked for many years in HR Management in various multinational companies in different industries.
She holds 3 university degrees: HR, Organizational Psychology & Business Advertising and Marketing.
In addition to countless certifications in various topics.
In addition to being a corporate trainer, Randa is an instructor at USJ since more than 10 years in HR & Organizational Psychology Courses for Master Students.
She is also the founder of Lebtivity.com, a successful startup for all events in Lebanon, and she won many awards.
Randa is an international speaker, she spoke in conferences all over the world like Italy, Poland, Jordan, UAE, Lebanon, Denmark, Morocco & more.
Randa ensures to have a rich content in her workshops, an interactive approach and encourages out of the box thinking & creativity.
Her motto in life is: “Do what you love, love what you do”.

Booking information

For booking please fill this form

You can also send us a WhatsApp message on +961.3.614493 or email info@ihavelearned.me

Booking ahead is a must, places are limited.

Reserve here